My Approach

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I will teach you how to dance with your shadows instead of fearing and rejecting them. Shadow work is a significant part of my approach; examining the parts of ourselves we have deemed "bad" is essential for shifting from self-rejection to self-acceptance. Learning to love our shadows and learn from them is a transformative part of the journey. I will also help you release shame and self-judgment along with emotions, limiting beliefs, and thought patterns that are wreaking havoc in your body and keeping you from your true self, allowing for deeper healing and integration.

My approach involves a comprehensive and personalized method to healing and transformation tailored to your needs. I pull from my toolbox of shamanic healing practices, energy healing, intuition, and Spirit-led guidance. It begins with helping you recognize and understand the patterns and lessons that led to your burnout and dis-ease. This exploration covers the multidimensional aspects of your being—physical, mental, emotional, and spiritual. Together, we will address the root causes of burnout and dis-ease, heal past wounds, and reconnect with your authentic self. I will equip you with mindfulness, meditation, and emotional regulation techniques that can support you outside of our sessions. My heart's desire is to reconnect you to your true values, heart's desires, and soul purpose.

Creating a safe and loving environment is paramount in my approach, as I believe that such a space is essential for genuine transformation. I support you in making conscious choices aligned with your true nature and values, and in experiencing greater connection, clarity, joy, purpose, peace, love, and passion.

A key element of my approach is guiding you through your tipping points—those significant moments of transformation—with grace and ease. I provide support whether you are just starting to discover these tipping points or are already navigating them and need additional guidance. Through this journey, you will develop tools and strategies to empower yourself and strengthen your connection to your intuition, higher self, and universal consciousness.

Ultimately, I believe you are your own healer. I am simply a guide facilitating your healing process while holding the energy of love, healing, and integrity throughout the journey. This holistic approach not only helps in overcoming burnout but also fosters a deep sense of personal sovereignty and well-being, allowing you to step fully into your calling.