About the Founder

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Welcome, Free Bird! It's time to step out of your cage and take flight. You are not broken; you are simply on a journey back home to yourself. I am here to remind you of that truth and to help you cultivate more clarity, joy, and purpose in your life. I’ve received a divine message that "it is time to center joy in your life," and I would love to hold sacred space for you on your healing journey.

The short version:

As a board-certified physician and global public health officer, I spent over a decade working in disease prevention and outbreak response in low-resource and conflict settings. After experiencing my own profound burnout, I recognized that the root cause was a disconnection and rejection of my true Self. This insight inspired my transformative "From Burnout to Burn Up" coaching approach, where I guide women from self-rejection to self-acceptance, shedding old limiting beliefs and rising into their authentic selves—much like a Phoenix rising from the ashes.

The long version:

Through my healing process, I’ve confronted childhood trauma, deep grief, shame, and self-rejection. I learned that a sense of safety in your body through a regulated nervous system and self-love are core foundations for true healing. I have learned how to dance with my shadows and journey to the depths of my soul, and so it is an honor to hold space for others as they learn how to do the same. I approach my clients not from a pedestal but with humility and deep compassion born from my own experiences. As we become more aware of our shadows and the unconscious choices we’ve made, we can begin to heal and make new conscious choices, leading to ultimate freedom.

After taking some time for deep introspection and healing, I quit my corporate job in 2023 to pursue my passion for holistic healing and spirituality. Over the past six years, I’ve trained in various holistic healing modalities, including transpersonal psychology and spiritual counseling; plant medicine; shamanic healing; Reiki; mindfulness and meditation; and energy medicine. I am now a certified Soul Purpose and Spiritual Life Coach, and I integrate these modalities into my work. I am meant to serve as a bridge between science and spirituality; between the unseen world and the seen. I absolutely love it here and experience more joy, peace, clarity, and a sense of divine love that I never experienced before.

My mission is to help women end the cycle of burnout and step into the lives they desire. I invite you into my world of the 5 Cs: consciousness, curiosity, compassion, courage, and connection. At the core of my philosophy is the belief that "Conscious living is preventive medicine" and "Consciousness is freedom." I guide my clients through transformative practices like inner child healing, shadow work, and energy medicine, helping them achieve alignment with their higher selves. When women align with their higher selves, they can actualize their heart's desires and experience more joy, love, peace, and harmony in all areas of their lives. My work bridges science and spirituality.

My ultimate mission is to help shift the consciousness of the collective from fear-based to one rooted in love and unity. I believe that as more and more individuals heal and reconnect with their true selves, we can ignite a tipping point that will allow this shift to occur. We are already there, Free Birds; I'd love to help you see it and experience it in your own life as I have.

If you feel aligned with my work, I invite you to reach out and book a discovery call. Let’s explore the best approach for you together—whether you’re unsure of how I can help or ready to take the next step on your healing journey.

More information about my mission can be found here.

I love you.               

~Dr Miriam